Wellbeing
6 SIGNS THAT YOUR BESTIE’S HIDING THEIR DEPRESSION Do you ever feel like your friend is ignoring you or being a little distant sometimes? Or
More than Seizures – by Shamindri De Sayrah January 20th 2022. That was the day I was officially seizure free for 1 year, for the
How to show your Sri Lankan parents you’re independent… “I am no bird; and no net ensnares me; I am a free human being with
Understanding and supporting young people with Epilepsy By Shamindri De Sayrah What is Epilepsy? Epilepsy is a neurological condition that disrupts the normal electrical activity
Let’s break the STIGMA Mental Health. I’m sure you have all heard of this term at least once (if not more) by now. Mental health
DE-STRESS , DECLUTTER TO DETOXIFY Being organized is Being in Control All of us are probably sick and tired of hearing the word PANDEMIC, like
“I now stop and greet my reflection instead of looking past the girl in the mirror. All she ever wanted Was her own love” Jeanne
YOU ARE GOING TO BE OKAY , YOU ARE NOT ALONE Mental health awareness is something which should be in trend forever, in my point
One of the most common topics when it comes to social media today is “blocking.” There is not a single day that passes by without
This life is an on-the-go process always where we do not have stops but maybe a few pauses here and there. You probably know by