Hi, I’m Sheramy Pilapitiya and I am a Certified Life Coach passionate about venturing on new mental health expeditions by using our own anxieties and fears as tools, transforming them into strengths. I have always loved exploring the human mind and seeking ways on how to inculcate a healthy mindset in this growing era. Hence, […]
Nine O’clock. I’ve been staring at the name board, ‘Labour Room’ for nearly three hours now. The unabated murmurs of the impatient visitors and the pungent smell of Dettol made my head go round in dizziness and a fresh wave of nausea to seep within me. Hospitals had never been my type of place. Ten […]
I’ve got baby wipes and warmers and cradle. I’ve got diapers and booties galore. You want burp cloths and bibs? I’ve got plenty! I want more… If only Little Mermaid could have sung this as the mother of a young baby! What we just mentioned above are only a few items that your baby is […]
The world rejoices at the cry of a newborn baby as he or she breathes life for the first time. Family and friends need to strive to support young parents with the best tips and advice for both mother and child. The exciting and daunting experience of inviting a baby into the world takes courage […]
“Infidelity is not necessarily a sign of a relationship gone wrong and happy couples do cheat”. Cheating in relationships is quite common. If you haven’t experienced it yet yourself, there’s a good chance you know of someone who has experienced it. Infidelity has existed since marriage and relationships were invented. Today our idea of infidelity keeps […]
My happiest times have been my four years at University. I don’t recall going through anything painful or disappointing. My university days were breezy, carefree, blissful and they flew by with ease. I love studying, so exams or assignments never felt stressful; in fact I liked the anxiety that came with assignment deadlines. For the […]
Mental health awareness is something which should be in trend forever, in my point of view every day everyone of us should remember to take up this topic of suicide prevention or about getting suicidal thoughts and start spreading anything which is related to mental health every single day as much as we all can […]
